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Best Weighted Vests for Workouts & CrossFit

Last Updated: January 15, 2020 Leave a Comment

Best Weighted Vest

Have you ever heard of the rule of progressive overload? This law states that the body can adapt to nearly any stimulus thrown its way — given that you challenge it consistently and thoroughly. Anyone looking to increase their strength and overall fitness must implement this rule. And, one way to do so---and help take your workouts to the next level---is to use a … [Read more...]

Filed Under: Strength, Weight Vest

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