Anyone who has set foot in a workout gym knows that treadmills and elliptical machines are the most popular fitness equipment out there. While you have a gym membership, both are available and you can interchange your workouts at will.
However, if you are considering buying fitness equipment for your home, you are probably going to have to decide between a treadmill or elliptical machine for a total body workout. Both provide either low-impact exercise or a great cardio workout and get your heart rate going. Both will also assist is weight loss. So which one offers a superior workout? Well, let’s take a look.