Working out at home definitely has its perks. It's more time efficient and convenient. Unfortunately, you may not have access to everything you need outside of the gym. You may wonder — what single machine can keep you active and fit from home? Though treadmills and ellipticals are excellent options for runners, what about those of you who want to build some serious lean … [Read more...]
Best Weighted Vests for Workouts & CrossFit
Have you ever heard of the rule of progressive overload? This law states that the body can adapt to nearly any stimulus thrown its way — given that you challenge it consistently and thoroughly. Anyone looking to increase their strength and overall fitness must implement this rule. And, one way to do so---and help take your workouts to the next level---is to use a … [Read more...]
Schwinn Fitness AC Performance Plus Review
Schwinn Fitness AC Performance Plus Review Advanced 6-magnet breaking Excellent warranty coverage Easy to assemble and adjust No built-in console Our rating: 9.2/10 Check Price Schwinn Performance Plus: One of the Best Spin Bikes on the Market The Schwinn Fitness AC Performance Plus bike has some of the best … [Read more...]
Best Spin Bikes for 2020: Indoor Cycle Reviews
We rated and reviewed 13 of the best indoor cycles currently on the market. Our stationary bike and spin bike reviews consider the bike's cost, feature-set, and durability. Yes, it's true... cycling workouts are one of the best ways to get in shape. In fact, riding a stationary bike is one of the most efficient cardio workouts you can do. In terms of calories burned per hour, … [Read more...]
23 Basketball Shooting Drills: The Best Shooting Drills for Basketball on the Internet
If you want to become a better shooter in basketball so that you can score more, the simplest way to improve your shot is to practice shooting more. The more shots you take, the better the shooter you will be. However, while you will definitely become a better shooter by simply shooting the basketball more, by using some proven basketball shooting drills in your training … [Read more...]
