Best Weighted Vests for Workouts & CrossFit

Have you ever heard of the rule of progressive overload? This law states that the body can adapt to nearly any stimulus thrown its way — given that you challenge it consistently and thoroughly.

Anyone looking to increase their strength and overall fitness must implement this rule. And, one way to do so—and help take your workouts to the next level—is to use a weighted vest.

If you’re unsure of what to look for when choosing the best weighted vest for your needs, continue reading. In this post, we’ve highlighted the five best-weighted vests currently on the market across a range of categories.

Quick Look: Top Weighted Vests

The table below highlights our choices for the best weight vests. We’ve chosen the top weight vest overall, the best option for heavy-duty use cases, the most comfortable weight vest, the best budget-option, and the best low-profile option.

	NAME	SPECS	PRICE
	Top Pick: Box Weight Vest	Up to 45 lbs 2.5 lbs weights Adjustable Open sided	See Price Read Review »
	Heavy-Duty: RUNmax Pro Weight Vest	Up to 60 lbs 2.5 lbs weights Adjustable Open sided	See Price Read Review »
	Most Comfortable: miR Air Flow Weight Vest	Up to 60 lbs 4.3 lbs weights Adjustable Compact	See Price Read Review »
	Budget Pick: Titan Adjustable Weight Vest	Up to 60 lbs 2.5 lbs weights Adjustable Open sided	See Price Read Review »
	Low-Profile: Aduro Sport Weight Vest	Up to 30 lbs Neoprene Adjustable Minimalist	See Price Read Review »

This vest comes in a variety of colors ranging from yellow to black and even camo print. There are multiple 2.5 removable weights that add up to 45 total pounds of resistance.

Overall, the Box Weight vest has many pros. It is a high-quality garment that wicks sweat while you work. Meanwhile, in the back, the kick flap strap ensures the vest does not budge. The weights are also removable, making this a highly customizable product. When using this for endurance purposes — such as when doing HIIT and cardio — keep your vest light to avoid injury. However, when weight training, make sure to challenge yourself and load up on the weight in order to get stronger.

A lifetime warranty is included with your purchase. Its only downside is that it sits at a higher price point. However, this factor can be easily overlooked when you think about how much value you’ll get out of this product. It can last you years, even when used multiple times a week.

In conclusion, this fitness accessory will upgrade your entire gym regimen overnight.

This vest weighs between 12 and 60 pounds depending on the model you select. It comes in a standard black color. You can also choose to purchase the vest with or without shoulder pads. It’s a more budget-friendly option for those gym fiends trying to save some cash.

Furthermore, with its 12-pound starting range, this product is optimal for beginners. It’s also built to last and one of the most heavy-duty versions of this product you can purchase.

Ranging from 20 to 60 pounds, the miR Air Flow is built for comfort and durability. It comes in black and is weighted with removable metal tabs.

Its only downside is that the straps can be frustrating to work with. However, there is also an option with a zipper installed instead. The zipper version is easy to throw on and off. Especially if you’re in a hurry to and from the gym. If you choose to go with the strap version, though, make sure to read up on how the system works before purchasing.

Overall, it’s a durable and comfortable option, is easy to clean (machine washable), and will work well for any fitness enthusiast looking to add some weight to their next workout.

The Titan Adjustable weight vest is another affordable and durable option. This option can hold between 20-60 pounds, so you have a wide weight range to work with for your workouts. The product also contains cushy padding that will keep you comfortable throughout your workout. It doesn’t dig into your shoulders, it feels strong and sturdy, and it can be adjusted for a close fit.

It’s also shorter in length, making it a viable option for any petite athletes and gym goers. And, it’s easy to slip on; however, keep in mind that you will have to place it on overhead, which may prove to be a challenge if you load up on the weight beforehand.

If you want a vest that’s more low profile, this one by Aduro Sport will undoubtedly impress. This is a smart option for runners and individuals with smaller physiques. The weight range is rather broad too. You can purchase a 6, 12, 20, 25, or 30-pound vest. It only comes in a standard black color, though.

This product is also weighted using an iron filling. So while the weight may not be removable, you won’t have to worry about the weights falling out the vest’s pockets.

It’s made from soft and breathable neoprene, so this is a worthy option if you happen to sweat up a storm when working out. There is also a useful mesh pocket located at the back of the unit to store your things — your phone, keys, or wallet — while on your run or hike.

Lastly, the fit is supportive, snug, and not bulky. Unlike other gym vests, you can throw this in your gym bag and take it with you on the go if you purchase a lighter option.

Weight Vest FAQ

If you’re in the market for a new weighted vest, but you’re not sure how to pick the best weight vest for your needs and budget, the following questions and answers should help you pick the right option.

1. Who needs a weighted vest?

Anyone, really!

If you work out at home, a weighted vest is essentially one of the only pieces of equipment you’ll need if you want to save on a gym membership. You can perform squats, pushups, pullups, and even run with your vest on to blast fat and build muscle.

Even the most seasoned weightlifter or athlete can benefit from using a vest when training. Weighted vests are also customizable for the user. You can start at a lower weight range and work your way up as you get stronger.

So, no matter where you are in your fitness journey, know that using a weighted vest can push you to your limits, and help you see incredible results in a shorter span of time.

2. What can you do with a weighted vest?

Weighted vests are so useful because they move with you as you perform dynamic exercises. You can’t sprint and jump with dumbells. Not unless you want to risk getting hurt. A weighted vest, however, is secure and disperses the additional weight evenly, so injuring yourself is the last thing on your mind.

You can do any of your pre-existing workouts with a weighted vest. The additional resistance will have you sweating more when performing cardio and hitting PRs on your compound lifts.

Weighted vests are also quite useful to add to your ab routine. Holding onto weights when doing leg lifts, Russian twists, and planks is challenging. A vest, however, will help you build a solid more core — which can, in turn, improve your overall athletic performance.

3. What should I look for in a weighted vest?

When searching for the best-weighed vest, consider the size, weight, and durability of the vest. Also, ask yourself what types of workouts you plan on doing.

For example, if you plan on using your vest while walking around your neighborhood, while hiking, purchase something lightweight and breezy.

However, if you’re passionate about lifting heavy and plan on using your vest to reach new heights, you’re better off investing in something you can use every day without fail. The Box Weight Vest, for example, is the perfect example of a high-quality and heavy-duty item that you can rely on. It’s easy to adjust and stays put on the body no matter what you’re doing.

No matter where you are in your fitness journey, you should always aim to push yourself to the next level. Using a weighted vest is one way you can quickly increase the difficulty of your normal workouts.

If you’re in the market for a new weight vest, in the post above, we’ve chosen five of the best options currently available. And, one of them should work for your needs and budget.