This guide covers the 13 best power racks and squat racks currently available. We’ve broken the guide down to show the best power rack options for every budget and have rated the options by price, build-quality and feature set.
Every home gym is created differently. Everyone has different preferences for training, including how heavy of weights they use, what exercises they do, and whether or not they train to failure.
For those who want to train heavy and get close to failure to maximize their gains and results there is one piece of equipment that is absolutely necessary: a power rack.
If you want to train with heavy weights at home, you either need a spotter (but typically, if you’re training at home you don’t have one), or you need a power rack. Even having a spotter may not be sufficient if you’re doing heavy squats.
The bottom line is that a power rack–by enclosing you in and giving you a safety net if you can’t handle the weight you’re doing–will keep you safe while you perform heavy lifts.
Here are some key questions to ask yourself before you buy a power rack:
The first thing you should consider when shopping for a power rack is how much you want to spend. Power racks come in all shapes and sizes and more importantly, in a range of quality. There are sub-$500 power racks that aren’t as high quality as other racks, but will suit certain people who aren’t necessarily looking to lift incredibly heavy weight. On the other hand, there are $1,000+ racks that are high quality and can be used to lift powerlifter-type weights. So, the very first thing you need to do is figure out the maximum amount you want to spend.
A power lifting rack can be used in a variety of ways. Most power racks come with a pull-up bar, adjustable safety bars to squat and do other heavy exercises, and an enclosed area to do those heavy exercises. However, a lot of professional power racks can come with add-ons like lat pull downs, dip bars, and more. So, before choosing a power rack you should ask yourself… what do I want to be able to do be able to do with my power rack and is there a power rack that fits my needs within my budget? This will help you narrow down your choices within your budget.
It’s important to consider how much weight you currently lift and how much you plan on lifting. If you’re doing 200lb squats and you don’t see yourself ever going any higher, then you don’t need a $1,000 rack that can support thousands of pounds. On the other hand, if you’re trying to break some power-lifting records, you will want to look at more durable and higher-quality racks that can support your goals. Each power rack will tell you how much weight it can support and you definitely need to consider that before making your purchase.
If you’re building a home gym, you likely have a limited amount of space. And, since a power rack is a large item and will likely take up a good amount of your home gym, you need to make sure you get one that will fit in your home gym and accommodate your other equipment at the same time. So, you need to account for things like how big the room your home gym is going is, how high are the ceilings, and what other equipment you plan on putting in your home gym. I will say this, though… you’re power rack should be given precedence over most other equipment since it is an absolute staple for serious home gyms.
Depending on your budget you may not be able to afford any of the fancy add-ons or accessories that come with a power rack. However, some power racks have add-on potential. For instance, you can buy the “base” power rack and then later down the road add a lat pull-down station, a dip bar, weight racks, and plenty more. So, if these are items you can’t afford to put on your rack now, but want to add later down the road, make sure you look for a power rack that will allow you to add-on to it.
All home squat racks have adjustable safety bars. This is to accommodate people of different heights and statures as well as different exercises that require the safety bars be placed at different heights. The anchor holes allow you to change the height of the safety bar. Ideally the power rack you choose will have anchor holes every 1-2″, but a lot of power racks come with anchor holes spaced every 3″-4″. In most cases, these wider-spaced holes are acceptable, but the closer the anchor holes are together, the better you will be able to position the safety bar and the safer you will be doing heavier lifts.
Depending on the power rack you choose, you may run into problems when getting it into your house. Some power racks come welded together and therefore can be a pain to get through doors (if they need to go through doors), while others require assembly (and therefore are easier to get into your house). The cost of shipping should also be a factor to consider. Most of the options from Amazon in the list below are free shipping, but some of the power racks from other sites have shipping charges attached to them.
By asking and answering these questions you will have a much better idea of what to look for when choosing your power rack.
Below I will break down my recommended power racks by price, starting with power racks under $500, then going to power racks below $1,000, and finally looking at some high-end power racks over $1,000.
best Power Racks Under $500
Believe it or not, there are actually some affordable squat racks that won’t cost you more than $500. In fact, there really isn’t a bad option on the list below.
Of course, some of the cheap power racks listed below are better than others. It will ultimately come down to what your budget is and what kind of features you’re looking for.
For instance, if you don’t need a really heavy-duty power rack and you aren’t planning on lifting more than ~400-500 lbs., you could get away with spending under $300 on something like the Best Fitness Power Rack.
On the other hand, if you’re looking for something more heavy-duty, the Titan T-3 is probably your best bet. Not to mention, the T-3 has a bunch of add-on features, has the most inside space among the options below, and has a rated capacity of over 1,000 lbs.
The bottom line, though, is that even if you don’t have a ton of money to spend, that doesn’t mean you can’t build a home gym with a squat rack. There are plenty of inexpensive power racks available on the market.
Power Rack Comparison Chart (Click “Read Review” to Expand)
![]() | Best Fitness Power Rack |
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Recommendation
Power racks have long been a pretty hefty investment for anyone who is looking to do some serious lifting at home. However, the Best Fitness power rack offers budget-oriented lifters an option to finally get a power rack that won’t break the bank. And, despite it’s low price, it has a lot to offer the majority of people. It can hold up to 500 pounds of weight and, while it isn’t the roomiest power rack on this list, it’s dimensions are right on par with the other options in this price range.
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TECH SPECS
SIZE | 46″ x 47″ x 82″ |
CAPACITY | 500 LBS |
FRAME | 2″ x 2″ Steel |
WEIGHT | 110 LBS |
WARRANTY | 3-Year Frame |
Best Fitness Power Rack
If you’re short on a budget, that doesn’t necessarily mean that you cannot get a power rack. The Best Fitness power rack comes it at well under $300 and it will serve most people well.
The 500-pound capacity isn’t ideal by any means, but most people won’t be lifting 500 pounds in their home garage anyways.
The rack is also just as big—if not bigger—than most of the other power racks listed in this price range as well. Which is pretty astounding considering the price.
While other racks like the Titan HD and the Valor Fitness Hard power rack are a bit taller, and the Deltech Fitness power rack is a bit wider and deeper, the Best Fitness power rack comes in with a bit more room in the middle in comparison to the Titan HD and the Valor Fitness rack, and a bit taller than the Deltech Fitness rack.
The downside to the height of this power rack, though, is that if you are an average sized male, you probably won’t be able to do standing military/shoulder presses as the 82″ isn’t quite enough to accommodate most users.
So, you should definitely weigh what kind of space you need out of your power rack and how much you want to spend. But, if you don’t have a ton of money to spend and you still want to be able to utilize the benefits of a power rack, then the Best Fitness power rack is the most budget-friendly option currently available.
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![]() | PowerLine PPR200X Power Rack |
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Recommendation
For about $50-$100 more than the Better Fitness power rack listed above, the PowerLinePPR200X comes with a longer warranty, a bit higher capacity rating, and the option to add a lat pull-down attachment. As far as space, though, the two are pretty much identical to each other. But, in my opinion, the few added benefits are enough to make up for the cost.
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TECH SPECS
SIZE | 44″ x 46″ x 82″ |
CAPACITY | 600 LBS |
FRAME | 2″ x 2″ Steel |
WEIGHT | 136 LBS |
WARRANTY | 10-Year Frame |
PowerLine PPR200X Power Rack
The PowerLine PPR200X offers a slightly better option than the Better Fitness Power Rack listed above. It has a little bit higher-rated capacity and it’s a little bit heavier.
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![]() | Titan T-3 Power Rack |
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Recommendation
Overall, the Titan T-3 is easily one of the better power racks under $500 and it is an excellent option for anyone who needs a heavy duty power rack at an affordable price. It comes with a huge 1,000+ lbs. capacity, it is compatible with a lot of Rogue Fitness power rack accessories, it is taller than most of the other racks in this price range, and it comes with a normal grip and fat grip pull-up bar.
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TECH SPECS
SIZE | 46″ x 36″ x 92″ |
CAPACITY | 1,000 LBS |
FRAME | 2″ x 3″ Steel |
WEIGHT | 230 LBS |
WARRANTY | 1-Year Full |
Titan T-3 Power Rack
The Titan T-3 is a well-known rack thanks to the fact that it is a dimensional clone of the popular Rogue R-3 rack.
While there are a few differences in overall quality between the Rogue R-3 and the Titan T-3, the biggest difference between the two is in the price.
The Titan T-3 comes in at around $300 less (and a lot more once you start adding up shipping and attachments) than the Rogue R-3 and therefore, despite lacking the overall quality, is a more attractive option for anyone working with a budget.
And, really, the difference in quality between the Titan T-3 is in the grade of steel each use. But, since the Titan T-3 can handle over 1,000 pounds, it is definitely not a slouch in terms of quality. So, you should not take it to mean that the T-3 is a poorly-built power rack.
It’s just that the Rogue Power Rack is on the premium end of build quality.
The T-3 also comes with two pull-up bars (one regular grip and one fat grip), it can be bolted down for better stability, it has Westside hole spacing, and it has the option to add on a dip station.
While the 1-year full warranty doesn’t appear to be as good as some of the other options above, Titan’s 1-year warranty will repair, replace, or refund you in the event that anything goes wrong for a full-year, whereas the other warranties only cover the frame.
And, since the Titan T-3 has a higher capacity and is better built than the other options, the lesser warranty isn’t too big of a deal in the grand scheme of things.
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![]() | Valor Athletics Hard Power Rack |
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Recommendation
All-in-all, this rack is a great option, but, in my opinion, it isn’t’ the most polished power rack in this price range. I would probably stick with the Titan T-3 rack if you have less than $500 to spend… unless, of course, you absolutely need as much interior space as possible.
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TECH SPECS
SIZE | 48″ x 37″ x 87″ |
CAPACITY | 1,000 LBS |
FRAME | 2.5″ x 2.5″ Steel |
WEIGHT | 165 LBS |
WARRANTY | 3-Year Frame |
Valor Athletics Hard Power Rack
We’ve looked at a couple of other sub $500 racks that will get the job done if you’re on a budget. Now we’ll take a look at the next power rack in this price range that I’d consider getting… the Valor Fitness BD-11 Hard Power Rack.
The frame on this rack consists of 2.5? x 2.5? 12 gauge steel bars. It has a little less room on the inside when compared to the Deltech Fitness Power Rack and the Titan T-3. And, as for height, is a bit taller than the Deltech Fitness rack and a bit shorter than the Titan T-3.
Like the Titan T-3 rack it also has a 1,000 lb capacity. It weighs quite a bit less than both the Titan T-3 rack and the Deltech rack, which isn’t necessarily a good thing (the lighter it is, the more it will wobble under heavy weights or when doing pull-ups…)
And, it doesn’t come with pre-drilled holes for mounting to the floor. So, if you want to secure it to the floor you’ll need to drill your own mounting holes. Because of that fact, it does get docked slightly as the ability to bolt down the T-3 gives it much more potential for ideal stability.
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![]() | Deltech Fitness Power Rack |
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Recommendation
The Deltech Fitness Power Rack is a solid option, but it comes up a bit short in comparison to the Titan T-3 power rack. The T-3 is cheaper, has more room inside, is taller, and has pre-drilled holes that will allow you to mount it to the floor or a wooden frame. The Deltech Fitness power rack would be a good option, though, if you are putting it somewhere with lower ceilings.
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TECH SPECS
SIZE | 48″ x 54″ x 81″ |
CAPACITY | 750 LBS |
FRAME | 2″ x 3″ Steel |
WEIGHT | 188 LBS |
WARRANTY | 1-Year Frame |
Deltech Fitness Power Rack
Another solid but affordable power rack is the Deltech Fitness Power Rack. This rack has a 750lb weight capacity, is 81? tall, and weighs 188 lbs.
However, unlike the Titan T-3 Power Rack it doesn’t have pre-drilled holes in order to anchor it to the ground. Of course, you could always drill the holes and anchor down the rack yourself.
Also, the Deltech Fitness Power Rack is a small power rack and is lighter, has a lower capacity, and is more expensive than the Titan T-3. And, while the overall dimensions of the Deltech Fitness power rack suggest it is wider and deeper, the truth is that that extra width and depth are due to the base of the power rack.
In reality, though, the inside depth is actually only 44″ wide and 26″ deep. In comparison, the Titan T-3 has a bit more room inside with a 42″ width and a 30″ depth.
So, ultimately, the only way that I would suggest that you get this Deltech rack is if you have lower ceilings and the Titan T-3 won’t fit in your room, or if you need the extra room inside of your rack that this one provides.
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best Power Racks Under $1,000
If you’re willing to spend between $500 and $1,000 on your power rack you will gain a little more peace of mind in knowing that your rack is going to be of a more reliable quality.
There are a number of racks in this range that get excellent reviews, including a couple of options for popular strength-training equipment manufacturer, Rogue Fitness.
While these racks don’t have all of the bells and whistles of the more expensive high-end racks, they do have everything you need to start your home gym and are good enough quality that they will last for years.
So, if you’re looking for a great all around power rack and you have a moderate budget, then I would definitely look at one of the four racks listed below.
Power Rack Comparison Chart (Click “Read Review” to Expand)
![]() | Body-Solid Pro Power Rack |
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Recommendation
If you’re looking for a really well-built power rack, the Body-Solid Pro Power Rack comes with a 11 gauge steel design, with the capacity to hold up to 800 lbs. of weight. It isn’t quite as tall as the Titan T-3 and it does lack pre-drilled holes for mounting it to the ground or a frame, but the lifetime warranty and the sturdy construction make it a really good option.
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TECH SPECS
SIZE | 49″ x 46″ x 82″ |
CAPACITY | 800 LBS |
FRAME | 3″ x 3″ Steel |
WEIGHT | 239 LBS |
WARRANTY | Lifetime Frame |
Body-Solid Pro Power Rack
While the Body-Solid Pro Power Rack may not be the biggest power rack on this list or have the highest capacity, it is definitely a quality-built rack.
With its 11 gauge steel frame, it has a thicker frame than any of the other racks listed so far. It can also hold up to 800 lbs, which is significantly more than 99.9% of people will ever need to lift,
It is shorter than the Titan T-3, but it does have more room on the inside of the rack and it is the heaviest rack listed so far. It doesn’t come with pre-drilled holes to mount it to the floor as the Titan T-3 does, but those can always be added for extra stability if desired.
Another cool feature about the Body-Solid Pro Power Rack is the fact that the frame and welding of the frame come with a lifetime warranty. So, it’s clear that Body-Solid stands by the construction of their product, which is always good to hear.
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![]() | Rogue R-3 Power Rack |
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Recommendation
The Rogue R3 power rack is a phenomenal power rack. However, in my opinion, your better bet would be to get the Titan T-3 instead as it is virtually the same exact power rack, with the only exception being that it is built with a slightly lower-quality steel. But since it comes in at nearly $300 less, you could put towards other equipment.
TECH SPECS
SIZE | 53″ x 34″ x 90″ |
CAPACITY | 1,000 LBS |
FRAME | 2″ x 3″ Steel |
WEIGHT | 200 LBS |
WARRANTY | Lifetime Frame |
Rogue R-3 Power Rack
Rogue Fitness has quickly become one of the most popular names in strength-training equipment. Their power racks are raved about and their entry-level rack, the R-3, comes highly recommended.
If the R-3 looks familiar, that is because you may have already seen a similar rack… the Titan T-3 is basically a cheaper clone of the R-3. In comparison, the dimensions are exactly the same, but the R-3 is built with a higher grade of steel and has better-quality J-Cups.
The R-3, however, is nearly $300 more expensive than the Titan HD. So, the decision is definitely a difficult one…
On one hand, you get the brand name of Rogue, a little bit better quality frame, and some better J-Cups, but on the other hand, you have to pay $300 more… which is money that could be put towards getting an Olympic weight set, or adding to your existing weight set.
In my opinion, I’d go with the Titan T-3 over the R-3 simply for the savings… but if you have the money to spend, then I would look at something a little bigger like the R-4.
On a side note, Rogue does say that you need to bolt the R-3 to the floor. Of course, this is always better, but some racks don’t require that. And, if you really want to avoid bolting it to the floor, you could always make a platform for it to go on.
![]() | CAP Barbell Ultimate Power Cage |
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Recommendation
The CAP Barbell Ultimate Power Cage is a unique option for anyone who is looking to add some versatility to their home workouts. However, with a 300-pound capacity, this rack really isn’t suited for serious lifters… which is too bad, because with a better construction quality, this could have easily been one of the better options on the market.
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TECH SPECS
SIZE | 74″ x 60″ x 90″ |
CAPACITY | 300 LBS |
FRAME | 2″ x 3″ Steel |
WEIGHT | 282 LBS |
WARRANTY | 1-Year Full |
CAP Barbell Ultimate Power Cage
While on first glance the CAP Barbell Ultimate Power Cage might look like a really amazing option, the biggest reason why it got docked so many points was because of its low weight capacity.
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![]() | BodyCraft F430 Power Rack |
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Recommendation
BodyCraft can’t quite match the quality of the Rogue Fitness options in this price range, but they offer a decent power rack nonetheless. The F430 power rack is fairly spacious on the inside, has a 1,200-pound capacity, and it comes with a lifetime warranty on the frame. Ultimately, if the Titan T-3 and Rogue R3 didn’t cost less, this rack would be rate a bit higher.
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TECH SPECS
SIZE | 48″ x 51″ x 83″ |
CAPACITY | 1,200 LBS |
FRAME | 2″ x 3″ Steel |
WEIGHT | 200 LBS |
WARRANTY | Lifetime Frame |
BodyCraft F430 Power Rack
The BodyCraft F430 Power Rack is a very solid rack in this price range. It is a little roomier than the racks listed previously and it has the capacity to hold up to 1,200 lbs.
Now, there are only a few people on the planet who would need to lift 1,200 lbs, but the fact that this rack can do that is reassuring of its quality.
It’s 2? x 3? 12-gauge steel frame makes the F430 extremely sturdy and it’s ~200 lb weight will help keep it in place.
The rack also comes with the option to add a dip station and lat pull-down station as add-ons and the spring-pin adjusted safety bars and bar catches are easy to change.
Along with its many pluses, the BodyCraft F430 also comes with a lifetime warranty on its frame and parts as long as you’re using it for residential purposes. So, it’s good to see BodyCraft stand by their product.
However, the one big downside is the height. The F430 only has a height of 83″ and therefore is not quite tall enough to accommodate users who want to do standing military presses.
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![]() | Rogue R-4 Power Rack |
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Recommendation
The Rogue R-4 is easily the best power rack under $1,000. It has a ton of space inside of it, it’s incredibly well-built, and it comes with Westside Hole Spacing. And, of course, being a Rogue Fitness rack, it has a ton of upgrade options.
TECH SPECS
SIZE | 53″ x 53″ x 90″ |
CAPACITY | 1,000 LBS |
FRAME | 2″ x 3″ Steel |
WEIGHT | 250 LBS |
WARRANTY | Lifetime Frame |
Rogue R-4 Power Rack
This is the second Rogue Fitness power rack to make this list (and it won’t be the last) and honestly, this is the point where the power racks on this list go from being functional to truly awesome.
Yes, at just under $1,000 you will pay a premium for the Rogue R4 power rack. And, essentially it’s just an R3 that is a lot deeper. But that extra depth makes this rack a lot more enjoyable to lift inside.
The R-3 has an inside depth of 30?, whereas the R4 has an inside depth of 43?. So, as you can see, with over a foot of extra room inside the rack, you’ll have a lot more space to work with and you won’t feel cramped.
On top of the large interior size, the R4 power rack also has a ton of upgrade options, comes with a very sturdy 11-gauge 2? x 3? frame, and the popular Westside Hole Spacing for a large range of options for safety bar spacing.
Ultimately, if you have the budget for the R4, then definitely get it. It is at the pinnacle of home gym power racks under $1,000.
best Power Racks Over $1,000
If you’re looking to spend over $1,000 on your power rack, then you are likely getting really serious about your home gym.
It’s not that you can’t be serious about your home gym by spending less, but by committing to one of these high-end racks, you’re not only getting a great power rack but a very versatile piece of gym equipment as well.
The power racks listed in this section are the best-of-the-best. With these racks, you have a cage that will not only hold a ton of weight easily, but will give you a ton of room, and a ton of upgrade and add-on options as well.
This price range consists mostly of Rogue power racks, but Legend Fitness also makes a claim with their high-end rack as well.
Power Rack Comparison Chart (Click “Read Review” to Expand)
![]() | Rogue RML-490C Power Rack |
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Recommendation
The Rogue RML-490C is essentially the same power rack as the Rogue R-4, with the only difference being that the RML-490C comes with a 3″ x 3″ frame and is thus heavier and more sturdy. That’s not to say that the R-4 isn’t stable, but that the RML-490C brings industrial build quality to the table.
TECH SPECS
SIZE | 53″ x 53″ x 90″ |
CAPACITY | 1,000+ LBS |
FRAME | 3″ x 3″ Steel |
WEIGHT | 340 LBS |
WARRANTY | Lifetime Frame |
Rogue RML-490C Power Rack
As promised, another Rogue power rack review. Don’t be fooled by the image on the right. This power rack not only comes in red, but it comes in nine other colors as well.
While having the option for different colors really is more of a personal opinion thing and in the grand scheme of things doesn’t really matter if what you’re looking for is functionality, this rack has a lot going for it.
Yes, it essentially offers the same features as the Rogue R-4, but the main difference is in build quality and stability. The RML-490C comes with a very sturdy 11-gauge steel 3″ x 3″ frame and weights nearly 100 lbs more than the R-4.
Just like the R-4, though, it still sports the Westside hole spacing and has a ton of upgrade options that will turn it into the perfect home gym power rack.
So, if you’ve got some money to spend and you’re looking for a power rack with a very high-quality frame, then the Rogue RML-490C is definitely a Westside power rack worth your consideration.
![]() | Rogue R-6 Power Rack |
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Recommendation
The Rogue R-6 is a real monster of a power rack. It is basically a Rogue R-4, but with an added section for plate storage. In total, this rack weighs in at 300 pounds, has Westside hole spacing, a ton of upgrade options, and a sturdy 2″ x 3″ 11 gauge steel frame.
TECH SPECS
SIZE | 81″ x 52″ x 90″ |
CAPACITY | 1,000+ LBS |
FRAME | 2″ x 3″ Steel |
WEIGHT | 300 LBS |
WARRANTY | Lifetime Frame |
Rogue R-6 Power Rack
The Rogue R-6 is basically a Rogue R-4 with with added plate storage on the back and the inclusion of a Monkey Chin Bar to the front of the rack.
So, you’re looking at the same 11-gauge steel 2″ x 3″ frame that comes with the Rogue R-4, but it is extended another foot or so to accommodate the plate storage area.
In total the rack weighs 300 lbs and has 43″ x 43″ of interior space to workout in. And, just like the R-4 (and every other Rogue Fitness power rack) the R-6 comes with the Westside hole spacing.
So, if you’re looking for a large high-quality rack that has storage options for your Olympic plates, then the Rogue R-6 is exactly what you need.
![]() | Rogue RML-690C Power Rack |
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Recommendation
If you have an unlimited budget and you want the absolute best-of-the-best, then the Rogue RML-690C is about as high-end of a power rack as you can get. It is basically the same power rack as the Rogue R-6, with the only difference being that it has a 3″ x 3″ frame in comparison to the 2″ x 3″ frame on the R-6—which makes it much heavier and more durable.
TECH SPECS
SIZE | 80″ x 53″ x 90″ |
CAPACITY | 1,000+ LBS |
FRAME | 3″ x 3″ Steel |
WEIGHT | 530 LBS |
WARRANTY | Lifetime Frame |
Rogue RML-690C Power Rack
Last but not least, we have the Rogue RML-690. This another behemoth rack from Rogue Fitness and just like the R-6 is an upgraded version of the R-4, the RML-690 is an upgraded version of the RML-490C.
So, you’re basically getting an RML-490C here with the addition of the plate storage area on the back.
The highlights of the RML-690 are the fact that is comes with an 11-gauge 3″ x 3″ steel frame, it weights over 500 lbs, it has Westside hole spacing and the interior inside of the rack is huge.
Ultimately, if you have the money to go all out on your home gym, you want a power rack like this. It has everything you could ever need out of a power rack, it’s big and sturdy, and it will allow you to lift as heavy as your want.
What You Should Look For in a Power Rack
The best power rack for your needs will largely come down to how much you have to spend and what specific features you need out of your power rack. Not all power racks and squat racks for home us are created the same.
However, even if you have less than $300 to spend on a squat rack, there is an option for you in this list. Of course, that doesn’t mean that a $300 power rack is the best option… especially if you are planning on using heavy weights.
But, for someone who isn’t looking to lift really heavy weights, you can definitely get by with a cheaper power rack. On the other hand, if you are looking to do some serious training, then you will want to look into buying a squat rack that is sturdier and has more features.
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